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Benefits of Pilates:
- Lose unwanted inches from hips, abs & thighs
- Increases strength, flexibility & balance
- Shapes, tones and lengthens
all muscles without weights or strain to the joint
- Improves posture and
can make you taller
- Improves coordination and physical abilities in all
other sports and activities (such as tennis and golf)
- Improves concentration, increases mental energy
and relieves stress
- Improves your overall level of fitness and provides
a sense of well-being
- Increases cardiovascular fitness
- Post-pregnancy reconditioning
- Fast & long-lasting results
Read about more Pilates benefits in our Client Testimonials
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Copyright © 2006-2007, Parkland Pilates of Coral Springs Inc. and Fran Perel. All rights reserved. Parkland Pilates of Coral Springs Inc. teaches Pilates in its original form and is the first studio in the country to be certified an Original Pilates® studio by Mary Pilates, niece of Joseph H. Pilates. Parkland Pilates of Coral Springs Inc. is dedicated to preserving the original teachings and legacy of Joseph H. Pilates. Fran Perel has been trained and certified as an Original Pilates® instructor by Mary Pilates. Pilatesculpt® is an original form of exercise created by Fran Perel as well as recognized and trademarked by the United States Federal Government. Pilatesculpt® combines Original Pilates® with Body Sculpting for maximum results. All Original Pilates® certificates and trademarks are available on this website. See content to view. All Pilates articles and Pilates information are © copyright Fran Perel and Parkland Pilates of Coral Springs Inc. and are not available for reprint without permission.
11312 Wiles Road, Coral Springs, Florida 33076
(954) 227-7878
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