Suzy
"As a former competitive gymnast and national aerobic
champion, I was lean & fit my whole life and then after having
my son I couldn't find a program that gave me back the shape I once
had. Fran inspired me to
not only lose the weight, but get my core body stronger than it ever
was before. There is no one like her. Thanks Fran!!!!"
- Suzy Stone
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Kim
"Over the last few months I've had the opportunity
to share my Pilates classes with my college daughter, Taylor. This
has been a special time
for us. We love what the classes are doing for our bodies and the time
together for our spirits. When my daughter, Lindzi visits, she always
asks me to include her in my Pilates classes as well. Now if I could
only get them to move home, it'd be perfect."
- Kim Scharf
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Roula
"I thank my friend and neighbor, Maureen
Seiden,
for recommending Parkland Pilates and its owner and certified Pilates
instructor Fran
Perel. I started attending Pilates classes on July 18, 2005, two
months short of my 68th birthday. I placed my creaking bones on
the mat and strove to follow Fran's instructions, along with
the other
students who were half my age. After one hour of twisting and
bending, inhaling and exhaling, I expected to have muscle aches
and back pains.
To the contrary, I was pleasantly surprised with a feeling of general
euphoria. I knew that I could not follow Fran's instructions to
the letter, not even close, but I tried and, what is more
important,
she let me go at my pace. I will continue to attend her class,
hopefully for a long time. I have come to appreciate Fran's
kindness and professionalism.
She does not stop guiding, prodding and urging her students to
do more, to reach higher, to breathe deeper, all the while
performing
each exercise perfectly, exhibiting strength and grace. Fran is
a very pleasant and articulate woman, highly respected by
her students.
What more can a teacher ask for? I wish her many more years of
continued good health, happiness and success."
-Stavroula (Roula)
Christodoulou, Ph.D.
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Maria
"For many years I have been working out, drifting
mentally. Finally when I found Parkland Pilates, I was able to
change my body to this lean and tone shape. Fran has been amazingly
instrumental in my ability to work so hard to get to where I have
gotten."
- Marie DeMondal
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Norma
"I have taken classes at Parkland Pilates
since the studio opened two years ago. I very much enjoy taking
classes
with
Fran. She is an extremely knowledgeable instructor and thanks to
her, I always get a great workout."
- Norma Flax
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Kira
"After
two children and many pounds left on to show for it, I made the
decision to go on a diet and exercise program.
I started dieting March 2004 and called Parkland Pilates that summer.
Over the next few months with both the dieting and Pilates, I had lost
50 pounds! Pilates has really helped me with my weight and helped me
to lose throughout my body. I feel toned and muscular in all the right
places. Pilates is now a part of my weekly routine and I love it! THANK
YOU SO MUCH PARKLAND PILATES!!!!"
- Kira Levy
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Carin
"I have been wanting to try Pilates for over 10
years, but excuses kept getting in the way; no time amongst other excuses.
I bought the tapes,
watched infomercials, read the testimonials from the start and every
article I could get my hands on. The articles sat in the pile and the
tapes on the shelf began collecting dust. One day I found Parkland
Pilates, took a few private sessions and immediately fell in love with
Pilates!
It literally changed my life and my body. Each day is a journey as
well as a learning experience. Pilates has made me stronger, leaner,
and taught
me that I can challenge my body in new ways. The instruction I received
from Fran is one of a very high level. She insures that you are doing
the moves correctly and encourages you to challenge yourself to advance.
I am so happy! Thanks Fran and Parkland Pilates!"
- Carlin Costanzo
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Monica 
"I can honestly say that my physique has completely
changed since coming consistently to Parkland Pilates. I took my
first class on
March 15, 2004 and have ever since come to Mat class once a week
and Pilatesculpt® class twice a week. I have been exercising
for at least 15 years, but have never seen the results like I have
with
Pilates. My clothes fit differently, my posture has definitely improved
and I always look forward to a great workout with Fran!"
- Monica Gettleman
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Maureen
"Having worked out all my life at the time
I was diagnosed with Ovarian Cancer, Parkland Pilates was able
to give me the strength I needed. Working the core of my body was
an instrumental part in my recovery. Fran has been able to give
me all of this in one hour a day. I thank her dearly for all her
help and inspiration!"
- Maureen Seiden
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