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Parkland Pilates of Coral Springs

The FIRST & BEST Original Pilates® Studio

Articles by Fran Perel of Parkland Pilates of Coral Springs

Fifteen Fabulous Fitness Finds

Health and fitness are the greatest gifts we can give another person at any time of the year. The holidays are the perfect time to encourage the ones we love that getting fit and healthy not only results in a great looking body, but it decreases stress and fosters an improved mood and positive attitude towards life. Everyone's efforts need to be rewarded along the hard and life-long path of fitness. For those who exercise on a regular basis, the holidays are the perfect time to reward that special person for all their hard work and let them know how much their efforts are appreciated. For those people needing some encouragement, here's how you can help get on their way. Here are some fabulous fitness gifts for your favorite friends and loved ones.

$30.00 and Under

  • Weight training gloves and a pair of dumbbells
  • Medicine Ball with power strap
  • Resistance Bands
  • Stability Ball
  • Exercise DVD and Workout Training Manual

$50.00 and UP

  • Tennis Racquet
  • Aqua jogger kit for the pool
  • Bowling ball
  • Sports Massage
  • Gift certificate for:
    1. Private Pilates training session
    2. Nutritional consultation
    3. Personal training session
    4. Fitness assessment testing
    5. New workout clothes and sneakers

$100.00 and Up

  • A personal tennis trainer, a cordless tennis ball machine is the perfect tennis partner. It never keeps score, is always available and never gets tired!
  • A punching bag and a pair of boxing gloves. A great de-stressor As well as a great workout!
  • Create your own gift basket with a fitness theme. Include the things you know you know your man is in need of, such as massage creams, power snacks, jump rope, calorie counter, an ipod, earphones, CDs perfect for workouts, water bottle, flexibility bands, as new gym bag, and on and on.

Over $200.00

  • A treadmill, a stairmaster
  • A stationary or outdoor bike



Welcome to Parkland Pilates of Coral Springs | Pilates Events | Pilates Articles | Pilates Class Schedule
Pilates Class Descriptions | Pilates Class Pricing | Pilates Instructor Training | Special Discounts for Pilates Classes
Who is Fran Perel? | Pilatesculpt® | All About Pilates | Pilates Demos & Photos
Choosing a Pilates Studio in Coral Springs | Pilates Client Testimonials | Pilates Members Only
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What's New at Parkland Pilates of Coral Springs | Parkland Pilates of Coral Springs Events
Pilates Recommended Links | Contact & Find Parkland Pilates of Coral Springs

Copyright © 2006-2007, Parkland Pilates of Coral Springs Inc. and Fran Perel. All rights reserved. Parkland Pilates of Coral Springs Inc. teaches Pilates in its original form and is the first studio in the country to be certified an Original Pilates® studio by Mary Pilates, niece of Joseph H. Pilates. Parkland Pilates of Coral Springs Inc. is dedicated to preserving the original teachings and legacy of Joseph H. Pilates. Fran Perel has been trained and certified as an Original Pilates® instructor by Mary Pilates. Pilatesculpt® is an original form of exercise created by Fran Perel as well as recognized and trademarked by the United States Federal Government. Pilatesculpt® combines Original Pilates® with Body Sculpting for maximum results. All Original Pilates® certificates and trademarks are available on this website. See content to view. All Pilates articles and Pilates information are © copyright Fran Perel and Parkland Pilates of Coral Springs Inc. and are not available for reprint without permission.

11312 Wiles Road, Coral Springs, Florida 33076
(954) 227-7878